You might believe that no one can help you learn to control your sexual urges, but you’d be wrong.
When the passion in a relationship begins to wane, misunderstandings are more likely to arise.
However, most people would rather suffer in silence than seek assistance for their problems.
It is already challenging to approach a competent professional due to a lack of awareness and knowledge.
However, if you’re debating whether or not to see a sexual therapist, the following considerations may prove useful:
- Your sex drive is low.
If you’re experiencing similar symptoms, you don’t need someone to explain anything.
If you have a low sex drive, you probably want to avoid becoming close to your spouse sexually.
Possible causes include weariness that points to an underlying health problem, physiological issues, drugs affecting hormone levels (in either men or women), or both.
Low libido may also be transient, as in the case of pregnancy or breastfeeding.
But if it’s been going on for a while and you and your spouse are both unhappy, it might be time to see a therapist.
- You have strange sexual urges, behaviors, or fantasies:
This is an actual condition that most likely stems from some mental health problem.
These can lead to distress in social, occupational, and other domains of functioning to a clinically relevant degree.
- Your sexual needs and wants are misaligned with one another.
The sexual preferences of each partner may differ.
In addition, you or your partner may experience reduced sex drive due to stress, health problems, or the side effects of medications.
However, couples that talk to each other about the issue and see a sexologist together fare better.
Getting help for a problem as a group is more effective than doing it individually.
- You have an unhealthy fixation with sex.
If your constant sexual fantasies are interfering with your daily life, you may have a serious mental health problem that must be addressed immediately.
Consulting a sexologist or therapist can assist if you want to get to the bottom of things.
- Sexual guilt:
Some people get on a guilt trip when they have sex.
This could result from a traumatic sexual experience or the effects of childhood maltreatment.
You can overcome your shame and learn to be a more satisfying partner in sexual encounters by consulting a therapist or Sexologist.
- You can’t seem to get an orgasm going:
Ejaculating and having an orgasmic experience are often linked in men.
Therefore, this is more common among women.
If you want to have an orgasm but are unable to achieve it despite having a loving, cooperative, and active partner, it may be time to contact a sexologist.
- You don’t know what your sexuality is:
So many people can’t break free of the masks they’ve been forced to wear for so long.
Talk to an expert who can help you shatter the stigma and come out on your own if you feel uncomfortable bringing up the subject of your sexual orientation or struggling to accept your identity.
Conclusion
People’s lives are profoundly affected by sex, whether they are curious about their sexuality, struggling with sexual dysfunction, or hoping to improve their connections with others.
It’s not easy to seek out a sex therapist or Sexologist, but you might benefit from doing so.
